This app will track how much time you spend on social media — you might not want to know

RealizD tracks your social media time. 

RealizD tracks how much time you spend on each social media app on your phone. It helps visualize your daily screen time, while also helping set goals for how much time you want to spend on social media, games, etc. The app also shows how much data is used on what apps at one time. With such hectic schedules and deadlines, journalists need to be great at time management, so this app helps keep us accountable. Available on Apple and Android. — Daria Jenkins