Headspace

☀☀☀☀☀Journalism is a stressful business.  Headspace is a relaxing experience. This app provides guided meditation, walking you through the steps to calm body and mind. The daily audio sessions run 10 minutes. The first 10 are free but to get more you must subscribe. Libraries cluster sessions into topics such as performance, relationships or health. While Headspace won’t end the debate about the future of the news industry, it can help journalists breathe deeper and think more clearly. — Chris McCrory